GoodMix Blend11 (Wholefood Breakfast Booster) 800g

$32.00

In stock

Description

For a Paleo version of Blend11, check out Blend13.

Blend11 is a gluten free, vegan bircher muesli mix that is low-carb, keto-friendly, low-FODMAP and super-nutritious! ‘The Ultimate Breakfast Booster’ for anyone wishing to support healthy, comfortable digestion & metabolism, it’s also IBS-friendly muesli and can be eaten at any time of day, not just breakfast time. Especially welcomed by coeliacs, those following keto diets, or the ‘Low FODMAP Diet‘ as part of their IBS management plan. Activate, eat & wait….(Best Poos Ever!) You have to experience it to believe it!!

Use the Blend to ‘feed your gut bugs’ – it’s been tested by some of Australia’s best gut researchers (CSIRO) & is well fermented by bowel microbes into the beneficial short chain fatty acid butyrate (just google ‘health benefits of butyrate’!) This superfood mix is 100% natural, diversely-fibrous, completely plant-derived, mostly organic (all except the almonds) goodness. Gluten-free health food never tasted better (you will never, ever want to go back to cereal or toast)!  Just 1/3 of a cup daily is a good serving size for most adults – activate, eat & wait 😉 Your gut will thank you!

Nutrition Information

Servings per package: 16
Serving size: 50g

Per 50g servePer 100g
Energy1031kj2063kj
Calories246493
Protein9.9g19.8g
Fat, Total18.45g36.9g
– sat fat3.1g6.2g
Carbohydrates5.8g11.6g
– sugars1.05g2.1g
Sodium18.5mg37mg
Dietary Fibre9.2g18.4g

Contains Sesame and Almond. May contain traces of other tree nuts.

Ingredients

Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*, Puffed Amaranth*, Puffed Millet*.

*certified organic ingredient.

How to use

Blend11 must be activated or soaked overnight to ensure ease of digestion & maximum nutrient absorption.

Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
  • Ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).
  • Dry mix will absorb the water.
  • This wet mix will keep for 3 days in the fridge.

Blend11 can be added to make balls, Bircher, bars and used as a breakfast topper, remembering that there’s already some fruit in it, so not to go overboard with added sweetness.

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